Showing posts with label sick. Show all posts
Showing posts with label sick. Show all posts

Thursday, March 5, 2009

Read all about it!!



My wonderful sister has a blog dedicated to your one and only...ME! So read all about it at Hear Me Roar: http://heartasharoar.blogspot.com/ Also her link is posted in my Fav links section for your easy access. And yes, she does mention Scott in her blog, but hey, I will share my shining star.

I am getting ready to take my didj to the doctor. He seemed like he was getting better the last time I blogged. However, he has still been running high fevers and the congestion is getting the better of him. Poor little guy. I just worry that his viral infection has turned into a sinus infection or gone to his lungs since he is unable to take a deep breath. No worries my wonderful fans he has an appt at 1:50 and all will be answered.

I will continue on with more homework as soon as we get back from the doctors office. My super mother got me the book, "Attractor Factor" by Joe Vitale for my birthday. As suggested by my miracles coach. So I will dig into that book today
and dig deeper into my life changing process.

One conversation I have had that is extremely note-worthy is my conversation I had recently with my friend, Jeff. Jeff is a great guy living in Michigan. He and I recently were having a chat that led to talking about hate. I won't go full bore into the conversation as I respect his privacy. The energy that is put into hating someone or something is far greater than one would expect. A lot of energy goes into hate. I have to ask if that is worth it? The energy consumed could be far better spent putting your resources into making a difference toward that hate. Now I don't want it to seem like this conversation of hate was about
Jeff being consumed by it. We were just discussing the topic of hate. Just to clear the air here. I told him that I felt how people harbor hate and expend it is the difference between Helen Keller and Hitler. Or maybe an even greater example would be Anne Frank and Hitler. When we hate a person we are giving that person a lot of our energy. That is such a waste. Could we turn that hate into energy toward ourselves or maybe even helping others? Sure we can! It is all a choice that we make. So did Hitler know he was making the choice to hate? To expend energy against a race? Yes, he did. As sad as it may seem that is the choice we make. It is made more on a subconcsious level, but we can choose against that. Now believe me no one is perfect and by no means am I comparing anyone that hates or dislikes with Hitler. I am just giving you a known identity to help put yourself in check. Decide who you would rather be and set goals toward obtaining that life. make changes, big or small to be satisfied with yourself. You are all that matters! So make those choices based on what you want to see. Very important! Simple examples would be, "I hate traffic jams!" Can you instead harbor that energy taken towards hate and put it into washing your car. Or maybe even write a letter to a loved one. If fury is your friend then try kickboxing or soccer. Something that constructively expends your energy. If you are exhausted have you noticed how hard it is to expend that hate? Also if you hate a specific person, place, group or race, maybe try to see all sides of that hate. Where does it stem from? Is it a legitimate way to expend your energy? Is there a better way to solve the idea of hate? I am sure you can find something even if you dig! Even if you just settle on the fact that you are better for disolving your hate, then do that!


This is a pic of Nate and I going for a walk...then the downpour began. We got soaked! It was a fun walk and Zues had fun puddle jumping.

I would like to thank the readers of my blog. I love your comments and suggestions. If you read my sisters blog you will know that comments are what make a bloggers life all worth it. All your suggestions are wonderful. If you would like to ask me a question or have a blog request then let me know.

Blessings!

"stop work at your computer and place your hands in namaste, the centered position of respect and thanks"

Namasté

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Namasté, Namaskar or Namaskaram (Sanskrit: नमस्ते [nʌmʌsˈteː] from external sandhi between namaḥ and te) is a common spoken greeting or salutation in the Indian subcontinent. Taken literally, it means "I bow to you". The word is derived from Sanskrit (namas): to bow, obeisance, reverential salutation, and (te): "to you".[1] Namaskar is considered a slightly more formal version than namasté but both express deep respect. It is commonly used in India and Nepal by Hindus, Jains and Buddhists, and many continue to use this outside the Indian subcontinent.

When spoken to another person, it is commonly accompanied by a slight bow made with hands pressed together, palms touching and fingers pointed upwards, in front of the chest. The gesture can also be performed wordlessly and carry the same meaning.

In Indian and Nepali culture, the word is spoken at the beginning of written or verbal communication. However, upon departure the only the wordless hands-folded gesture is made.

*In yoga, namasté is said to mean "The light within me honors the light within you," as spoken by both the yoga instructor and yoga students.*

Monday, March 2, 2009

Fun World


I am off today and my son is sick. What a great day! I really mean that I am not being sarcastic. I love spending time with my cutie. He is feeling better now. Wants me to get my homework and blogging done so that we can go get food. He hasn't eaten since last night so I suppose I should hurry. I have plans to go get food and then come home and 'spring clean.' Leanne is having a garage sale on the 21st of this month. I want to be able to put some stuff in it. I already gave her a bag full. In it was my beloved "bat girl shoes." I wore them with my batgirl costume quite a few years ago. Well SHOES ARE SHOES and you just can't go getting rid of them. I am proud of myself for letting go.

I have been reading a lot lately. Some of the advice I read has been so wonderful. I think I will start passing it on here in my blogs.
I just recently read an article about feeling overwhelmed and depressed. A lot of times in our lives we can get so caught up in the feelings of being overwhelmed by things that need to be done that we let that depress us. Looking around the house you see clutter and no time to clean. Step back and remove yourself for a minute. Take ten minutes a day to clean on one thing or area that you have been meaning to get to. Sometimes you have a full ten minutes to give, sometimes it goes over, sometimes you only have 2 minutes. Whatever it is set out with a goal of ten minutes a day. Be grateful the days that it happens. If you go over great, if not then that is okay. But set it aside. Or with exercise. Sometimes the idea of working out without instant results bores us. Set a goal that you will work out for one minute a day. Or five minutes a day. Whatever you think will be practical for you to meet. Same as with cleaning, 5 is perfect, more is great and 2 is fine. Get back on track tomorrow for just 5. You may find that you spend more time one day stretching and doing floor routine. As time allows it becomes habit. Now you only have 15mins out of your day to clean and exercise. How wonderful!
What about at work when you have a heated conversation with someone? The same "step back" approach works here as well. In the medical field we work closely and daily with people that are afraid. People have differing responses to this feeling. Some get mad, some ask a lot of questions, some get quiet. But no response is the right response. It depends on who is asking. In ER we have people get upset with us, (ER staff), frequently for various reasons. It is important to not let yourself get caught in the mix. For example, if a visitor is getting in your face about how long the wait is, take a step back and let them know you will be back to speak with them when the time is better for them. Then gather information for them. Fear stems from the unknown...what is unknown for them? Return with a compassion to help them resolve their fears with answers. You are the authority and they need answers.
This also works in the office setting. A co-worker gets snappy with you. Calmly reply that you will come back when it is a better time for them. Instead of getting sucked into the negative vibes. Its about taking 10 so that you can have a better attitude. Also being sucked in you may not recognize the reaction of someone else. Why are they acting the way they are? Has a co-workers mother just died? Did the patients father die in a hospital of the same symptoms? Was their ex a nurse so they hate nurses? It can be a number of things, but when you get caught up in the mix it makes it hard to have a full picture vs a narrow minded debate. Take the time to step back! You will be glad more often than not. From working in the ER we all know that the best answer isn't always the one you have. Attempting to see how people perceive the situation vs trying to get them to see your perception is the best goal to have. Or better yet, ask them their perception!

Have fun this week setting new time goals. My goal is 1 minute of sit-ups daily and 10 minutes of cleaning daily. I will keep you posted!

The picture is of my cutie and was taken at a zoo in Colorado.

"put a rug down for bare feet"