Showing posts with label feeling. Show all posts
Showing posts with label feeling. Show all posts

Friday, July 31, 2009

Reiki on...


Through my Reiki training it is amazing how much I can feel. I do meditation to focus on what I have felt and what is me or someone else. The energy I feel from different people is amazing. It is very hard to explain, but I feel as though I have been given new 'eyes' to see the world. Although much of what I experience is a feeling and not a sight.
I encourage anyone who has never had a Reiki session to find a local Reiki practitioner and sign up for at least one session. I find reiki to be addicting and I always want to learn more about what I feel from others. It is an endless study for me and I am loving every minute of it.
If you would like help finding a wonderful reiki practitioner in Northwest Washington then let me know. Any questions...email me. Also if you are a Reiki practitioner of any level I would love to meet you. Have a wonderful week!

Blessings!

"learn to see desires and make choices rather than act on all of them"

Monday, June 1, 2009

Feelings...That is what it is all about.


Feelings are the missing link to many things. Do you recognize how many times have you thought of something that you desire and there is a feeling attached with it? You think of the love of your life...is there a feeling somewhere in your body, maybe in your chest or head? It can be a warm feeling or a tingly feeling. Whatever is right for you. If you don't get a feeling that is okay. Maybe take a minute and close your eyes. Focus on something that you desire...a house or car, maybe a person in your life, anything. Make it big to yourself. Let all other thoughts leave your mind as you focus on this desire. After you have made it as big as it can be and are focusing on that desire, focus on your body, still keeping that desire in your mind. Where is there a feeling in your body? What does it feel like? Give it a color or a shape. After you are successful in identifying the feeling to you then take your identifier and feeling and hold on to it.

This feeling is what is missing from the popular book and movie, "The Secret". The FEELING is what attaches you to your desires. Make sure that you are focusing and giving feeling to the correct desires...how many times do you focus on bills and wish they would go away? You get a sinking feeling in your chest that they will always be there. And what happens...there is a bill in the mail the next day. You are attaching the feeling and making it happen, good practice, but how about we focus on the things we consider positive. Just a note that the universe can not distinguish what is negative and positive to your desires. It is providing you with what you ask for. So lets focus on the positive from here on out. Positive attracts positive in all you do!!!

Go ahead and give it a try. Think of that new house that you want. Close your eyes and picture you in that house. Make it home. How are you going to paint the walls? Where are you going to put your collections? Picture it. Paint your mind with these visions. See yourself actually in the home, maybe making dinner or mowing the lawn. I invite you to now attach your feeling to this vision. You may already be feeling a warm feeling or tingling maybe even a cold feeling, whatever is right for you is the right feeling. Now hold on to that feeling and that vision and go back to it often without making it an obsession for you. A big part in the law of attraction is also being able to let things go. To know that they will be provided when the time is right.

Work on this as you go throughout your day. Take time for yourself and visualize often. Then you will be hitting the high notes you deserve.

Blessings!

"take up an expressive form of dance."

"surrender and trust"