Shift in Energy

Today I realized how much my energy has shifted.  I am happier, more content and just feel alive for me!  It feels great!!!

What did I do?  Focused on the positive.  Searched out ways that I can give to others.  It isn't a secret that I am buying my first home.  So obviously I am trying to reduce my spending right now.  I look for ways that I can give from the talent that I possess.  This is hard because I must first recognize my talents and what I can do for others. 

I recently went to my sisters house because she wanted to help me on the search and rescue blog that I have.  I had a great time just sitting and spending time with her and the family.  I learned new things and just enjoyed the moment.  My sister is very talented so for me to give something that is not bought is hard for me.  I found that I gave her time. 

Sometimes we feel that we don't have time to give, but this is very important to give to people.  Even everyday people.  Stop to give time.  Stop to listen, notice what color their eyes are. 

When you take the time to listen, focus on the positive and spend time with people, you will notice a positive shift in your energy as well.  And trust me...it feels magnificent!!!

Just to let you know....

My boo has a viral infection. So there isn't much that the doc can do about it. She said that if he isn't better by Sat. to bring him in. My little cutie is finally sleeping for the first time all day. Please send healing his way. Not only do I want him to get better, but this weekend is the last weekend for my search and rescue training. I am not going to leave my boo when he is this sick though. So please send your healing energy his way so he gets better.

I kept my first goal of minute express cleaning and working out. That is what I am going to call it...Minute Express. I ended up doing one minute of sit-ups and one minute of stretching. It is so easy to take one minute to do something. I also got my desk cleaned off. It really only took me 10 minutes. I got rid of a lot of papers that were needlessly stacking up and my desk looks great. It even looks empty because I took off my broken monitor. I do realize that I kept leaving it for the end of the day. I think it would be wiser until it becomes habit, to do my tasks in the beginning. Had I been telling myself I am going to workout for 30mins. I probably wouldn't have done it. Reality people, I live there too!

I read a magazine that I like so far. It is Whole Living Body + Soul. It has some great articles on green living. It is a Martha Stewart publication, though I am not a big fan of hers, she does have some nifty ideas. Not sure how many of you know this but I aim to make my entire business 'green.' Meaning that everything used in my business & to make my business will either reduce, be reused or I will buy recycled. I like this magazine because it gives low cost options as well as some of the more spendy ones. It had a great article about getting rid of the junk mail. As well as how to reuse vs recycle.

Blessings!

"give the best information"